On to the Next One…….

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We are in the belly of June and it has already been a fun-packed month! The weather in San Francisco has been abnormally warm for summer time here and just to be outside, no matter what you are up to, is priceless. Lots of BBQ’s and time with friends are in order. I love summer! […]

Summer Lovin’…May Flew By!

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I blinked and May was over! Life is cruising by at a fun pace post St. George. Family, friends, work, training and life is all flowing. I am always so thankful for that luxury. I enjoyed some recovery post St. George with lots of relaxing swimming/indoor cycling but limited running to be sure the kinks […]